Go Back
+ servings
Chocolate Energy Smoothie

Chocolate Energy Smoothie

Gluten-Free, Dairy-Free, Vegan
4.80 from 5 votes
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Drinks
Cuisine American
Servings 1
Calories 591 kcal

Ingredients
  

  • 1 tbsp cacao
  • 2 tbsp peanut butter or PB2
  • 1/2 cup coconut milk
  • 1 small banana frozen, chopped
  • 3-4 prunes (optional: try freezing them first!)
  • 1 tsp coconut flakes
  • 5-6 cubes ice

Instructions
 

  • Place ingredients in a blender and blend until smooth!

Notes

Try subbing out various ingredients for cinnamon. Swap out the cacao for cinnamon for a spicy, aromatic twist, or lose the peanut butter for a taste reminiscent of Mexican hot chocolate. Cinnamon is also great at reducing inflammation and acts as an antioxidant. Also, if you want to reduce your total fat intake and caloric intake for this recipe, swap coconut milk for a nut milk like almond milk or even macadamia milk.
Extra Nutrition information
  • Magnesium: 34.4 mg
  • Boron: 47 mg

Nutrition

Calories: 591kcalCarbohydrates: 55gProtein: 13gFat: 42gSaturated Fat: 25gSodium: 168mgPotassium: 1119mgFiber: 8gSugar: 26gVitamin A: 300IUVitamin C: 9.9mgCalcium: 47mgIron: 5.6mg
Keyword dairy-free, peanut butter, smoothie
Tried this recipe?Let us know how it was!